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Rule 1 creatine 75 serve

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Rule 1 Creatine is a fast absorbing micronized creatine monohydrate.  Better input = better output. So enjoy our superior, fast absorbing muscle fuel for better energy and muscle power while you train.

Rule 1 Creatine features:

  • Micronized - Easily mixed into any liquid for fast absorption and consumption
  • 100% Pure Pharmaceutical Grade Creatine
  • Supports high intensity and explosive training

Container Size: 375G
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 75

Container Size:750G
Serving Size: 1 Tea Spoon (5g)
Servings Per Container: 150

Nutrition Facts -

Rule 1 Creatine Facts


We offer free shipping nationwide via Courier Post with Track & Trace provided on all orders. You can expect your parcel to be packed and picked up by courier on same day of delivery if ordered before 2pm.

Most deliveries take between 1-3 days depending on your location within New Zealand. Couriers do not run in the weekend so please be patient when ordering on a friday.

Additionally we offer a pay and collect service from our Wairau Store, simply choose the collect option in check out to be able to pick your package up yourself. Collection details for our Wairau store is as follows -

  • 170 Wairau Road
  • Wairau Valley
  • North Shore
  • Auckland, 0627
  • MONDAY - FRIDAY - 10am - 9pm
  • SATURDAY - 10am - 4:00pm
  • SUNDAY - 10:00am - 2:00pm
  • Phone - (09) 442 2122

For enquiries and more information please contact us at info@topdognutrition.co.nz

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