Rule 1 Whey Blend Protein $72.90

Brand: Rule 1

Rule 1 Whey Blend Protein

$72.90 $79.90

Size: 2LB

Flavour: Chocolate Fudge

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Rule One Whey Protein – High-Quality Whey Blend for Lean Muscle & Recovery

Rule One Whey Protein is a premium all-whey protein blend designed to support lean muscle growth, recovery, and daily protein intake. Featuring a combination of whey concentrate, isolate, and hydrolysed whey, it delivers fast and sustained amino acid release to fuel your performance and recovery.

Each serve provides 24g of high-quality protein along with naturally occurring essential amino acids (EAAs) and BCAAs to support muscle repair and growth. Whether you're training hard or simply increasing your daily protein intake, Rule One Whey is a reliable, great-tasting option that mixes easily and digests well.

Featured Highlights

24g of protein per serve to support muscle growth & recovery
All-whey blend (isolate, concentrate & hydrolysate)
Fast and sustained protein absorption
Includes naturally occurring EAAs & BCAAs
Low fat, low sugar, and easy to digest
Smooth texture with great mixability
Ideal for post-workout or daily protein intake

Why Choose Rule One Whey?

This is a well-rounded, high-performance whey blend. You get the fast absorption of isolate and hydrolysate combined with the sustained release of concentrate—making it perfect for both post-workout recovery and everyday use. It’s a great balance of quality, taste, and value.

Directions for Use

Add 1 scoop to 200–250ml of cold water or milk. Shake or blend well and consume post-workout or anytime throughout the day to increase protein intake.

Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavours, Lecithin, Inulin, Xanthan Gum, Cellulose Gum, Sweeteners (Sucralose, Acesulfame Potassium, Stevia).

Nutrition (Approx. Per Serve)

Protein: 24g
EAAs: ~11g
Calories: ~110–120
Carbohydrates: ~2–3g
Fat: ~1–2g

Why TopDog Nutrition Recommends It

TopDog Nutrition stocks Rule One Whey Protein as a solid all-rounder—perfect for customers who want a high-quality whey blend that delivers both performance and value. It’s ideal for everyday use, post-workout recovery, and anyone looking to hit their protein targets without overcomplicating things.

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As a proud, small, New Zealand-based company, we work hard to source products at the lowest cost. This focus on maximum savings over massive inventory means our shipping times are a little different:

Standard Delivery Time: 2-7 Working Days
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If you discover any defect in your product, you may within 5 days of delivery return the item in new condition for a replacement. If a replacement is not available we may at our discretion provide a refund. All clearance products are non-refundable and are marked as such on the product listing & collection page. You will be notified by email of the status of the replacement. For any claim to be made the item must be sent to our current shipping address as provided by emailing info@topdognutrition.co.nz.

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