ATP Science Foundations Stack | Collagen Protein + Creatine

The Foundations Stack — Protein and Creatine, Done Properly

If you only ever buy two supplements, these are the two. NOWAY!® Collagen Protein and Creapure® Creatine Monohydrate — the two supplements with the deepest evidence base behind them, at ATP Science's specification. Save $14.90 buying them together.

Why These Two

Supplement ranges get complicated fast. Strip it back and two things have research behind them that nothing else matches: enough protein, and creatine taken daily. Everything else is refinement.

NOWAY!® Collagen Protein — 20g, Dairy-Free

Built on BODYBALANCE® hydrolysed bovine collagen peptides. A 2021 randomised controlled trial compared it directly against whey alongside resistance training: the collagen group gained 3.42kg of fat-free mass against 2.27kg for whey.

No whey, no lactose, no casein. If protein powder has ever left you bloated, the lactose is usually why — and this removes it entirely. Collagen is also the primary structural protein in tendon, ligament, cartilage and gut lining, so it supports more than muscle alone.

20g of protein for 90 calories per serve. Naturally flavoured and sweetened.

Creapure® Creatine — 99.99% Purity

Creapure® is a German-made specification from a single AlzChem facility, produced to pharmaceutical standards with verified absence of manufacturing impurities. It's the creatine used in most of the published research. Most creatine on the shelf is a 99% standard made in China.

Creatine works by regenerating ATP during maximal effort — more stored phosphocreatine means more quality reps, and across months that compounds into real strength and size. 5g daily reaches full saturation in about four weeks. No loading required.

How to Run It

Mix a scoop of NOWAY!® into 300ml of cold water post-training or any time you're short on protein. Add 5g of creatine straight into the same shake — it's unflavoured and dissolves in without changing anything.

Take the creatine every day, including rest days. It works through accumulated muscle saturation, not through timing around a session. That daily consistency is the single thing that determines whether creatine does anything for you.

What's Included

• NOWAY!® Collagen Protein — 30 serves, in your choice of flavour
• Creapure® Creatine Monohydrate — 500g / 100 serves, unflavoured