Ghost Lifestyle Intra-Workout Hydration

$59.90

Size: 20 Serve

Flavour: Blue Raspberry

Variant

Quantity

Spend $60 & Get Free Shipping

Buy Now Pay Later Options

40,000 happy Customers

Guarantee Safe & Secure Checkout

Advanced Intra-Workout Hydration & Recovery Formula

Product Description

GHOST® Intra is a fully-loaded intra-workout formula designed to support hydration, endurance, recovery and performance while you train. Built with a premium blend of amino acids, electrolytes and performance-focused ingredients, this formula helps keep you fuelled from your first working set through to your final rep.

Whether you’re pushing heavy strength sessions, high-intensity circuits, Hyrox-style conditioning or long endurance training, GHOST® Intra helps maintain hydration levels, reduce muscle breakdown and support faster recovery between sets.

Formulated with high-quality, transparent ingredients and fully disclosed dosages, this is an ideal addition to any serious training stack.

Featured Highlights

Complete essential amino acid (EAA) profile to support muscle recovery
Added BCAAs to assist with muscle protein synthesis
Electrolytes to help maintain hydration and performance
Coconut water powder for natural hydration support
AstraGin® to enhance nutrient absorption
Fully transparent label – no proprietary blends
Ideal for strength, endurance and high-intensity training

Directions for Use

Mix 1 scoop with 300–400ml of cold water and consume during your workout.
For longer or more intense sessions, water intake can be adjusted to preference.

Why TopDog Nutrition Stocks It

TopDog Nutrition selects intra-workout formulas that actually deliver meaningful dosages — not underdosed “label dressing.” GHOST® Intra fits that standard perfectly. With a fully transparent formula, clinically studied ingredients and proper hydration support, it’s an easy add-on for customers wanting to maximise recovery and performance during training.

Perfect for lifters, CrossFit athletes, Hyrox competitors and endurance trainers looking to level up their intra-session nutrition.

FREE SHIPPING ON ALL ORDERS $60 AND OVER
TopDog charges a flat rate of $3.90 for shipping on all orders under $60. If your order equals more than $60 shipping is FREE. Additional charges on all orders apply for Rural or Signature Deliveries.

RURAL $6.90 surcharge applies Alternatively you could send to a town or workplace that is not a rural delivery address.

SIGNATURE REQUIRED $2.00 surcharge applies

At TopDog we're committed to giving you the best possible deals on high-quality supplements.

As a proud, small, New Zealand-based company, we work hard to source products at the lowest cost. This focus on maximum savings over massive inventory means our shipping times are a little different:

Standard Delivery Time: 2-7 Working Days
Why the range? This timeframe allows us to source your items efficiently while securing the low prices you love.

We promise we're doing our absolute best to get your order to you as quickly as possible— we never intentionally delay orders. Your patience helps us keep our prices competitive!

If you discover any defect in your product, you may within 5 days of delivery return the item in new condition for a replacement. If a replacement is not available we may at our discretion provide a refund. All clearance products are non-refundable and are marked as such on the product listing & collection page. You will be notified by email of the status of the replacement. For any claim to be made the item must be sent to our current shipping address as provided by emailing info@topdognutrition.co.nz.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

We accept payments with :
Visa, MasterCard, AfterPay, Klarna, Zip & More.