BETA ALANINE is a non-essential amino acid that combines with L-Histidine in the body to produce a di-peptide called Carnosine.
Carnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesn’t improve results.
After 4 weeks of Beta-Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10 weeks greater than 80% increase.
This allows for increased additional repetitions and improved athletic performance.
- Convenient to add to your aminos/pre-workout
- HPLC tested
- Gluten & lactose free
You can have one of these serves prior to exercise and one serve post exercise.
We will try to dispatch your order within 1 business day once we have confirmed that we have accepted your order and received all amounts payable for your order.
If we are unable to dispatch your order within this time frame we will contact you and advise you of the expected dispatch date. We will provide you with email confirmation of dispatch within 3 working days of dispatch.
Although we will endeavor to meet delivery time frames where possible, all delivery time frames are estimates only and we will not be liable for any loss, expense, or other damage caused by any delay in delivery.